Renew You


Renew You is our blog, offering insights, inspiration, and encouragement
to 
empower your reinvention through divorce and live a fulfilling life with
peace 
and purpose.

You Are Your Compass | What I Learned from My Job Loss and Divorce divorce transformation Feb 28, 2025

Three weeks ago, I lost my corporate job unexpectedly. I was called into a meeting and told my posit...

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The Love Formula: When 1 + 1 ≠ 2 divorce transformation relationship coaching Feb 13, 2025

One of the biggest lessons I learned from my divorce is that 1 + 1 doesn’t always equal 2.

For a lo...

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Will Your Kids Be Okay? single parent Jan 27, 2025

Easter 2020 is a day etched into my memory. Late that night, I walked into my mom’s bedroom to break...

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The $52 Parking Ticket That Almost Broke Me (But Didn't) divorce transformation Jan 20, 2025

Like most of you, after the holiday break, my kids and I are still finding our rhythm. Monday mornin...

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Reconcile with My Dad--"Life is a marathon, not a sprint." divorce transformation relationship coaching Jun 16, 2024

In February 2007, I was home for my last winter break from university in China. As my parents prepar...

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ReNu Coaching
Top Strategies to Cut Legal Costs in Divorce: Expert Tips from A Family Law Lawyer
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Top Strategies to Cut Legal Costs in Divorce: Expert Tips from A Family Law Lawyer renu guest May 19, 2024

In this audio, Phaedra Klodner, an experienced Family Law Lawyer based in Ontario, Canada, reveals h...

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Relax Into Your Vision renu guest May 16, 2024

In our recent ReNu Guest session, Ksenia Prokofjeva, Certified Hypnotherapist, Certified Life Coach,...

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Reconcile with My Mom May 11, 2024

About one year into my separation, I distinctly remember having an argument with my mom one night. D...

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Find Stillness In Between 🦋 divorce coaching Mar 12, 2024

Am I Chinese or Canadian?
Employee or entrepreneur?
Communicator or coach?

Lying in bed,
Turning aroun...

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The Power of Coaching | From Controlling to Allowing with Aubrey Crowe relationship coaching renu story Mar 09, 2024

My dear fellow coach Aubrey Crowe had been through some tough relationship changes in the past year....

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What to Do When Your Ex Stonewalls divorce coaching renu guest Dec 10, 2023

Struggling with the silent treatment or stonewalling from your ex during a divorce? It's a tough spo...

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